Enjoy delicious chef-prepared meals that are ready in just minutes. Forget about counting calories and keeping track of points! South Beach Diet Delivery makes losing weight easy by eliminating the hardest part of losing weight – cooking healthy meals.
Our variety of delicious meals is specifically designed to satisfy hunger while helping you achieve the weight loss goal you desire. The South Beach Diet weight loss meal plan utilizes three distinct phases that are carefully planned to jumpstart weight loss and produce continuous results to help you reach your goal. In Phase 1, our weight loss meals jumpstart results by stabilizing your blood sugar and eliminating cravings. In Phase 2, you will experience a transition to steady weight loss and a larger variety of delicious weight loss food options. Once you've successfully reached your goal weight, you transition to Phase 3, and we help you maintain your newfound healthy lifestyle.
Phase 1 is designed to eliminate cravings for
sugary foods and refined starches as well as
stabilize blood-sugar levels.
Have more than 10 pounds to lose? This phase
jumpstarts your weight loss to get you on your
way to your goal.
Enjoy filling, nutrient-dense meals and snacks that
satisfy your hunger and keep you feeling full.
Phase 2 gradually adds other nutritious foods such
as whole grains and fruits, as well as a number
of additional vegetables.
You will continue to lose weight on this phase,
although more slowly than on Phase 1. Slow and
steady weight loss is the healthy way to lose.
You’ll eat a wide variety of satisfying and
delicious meals until you reach your goal weight.
By Phase 3, you understand the importance of
healthy eating and can enjoy all foods in
If you start to gain again, or find yourself off
you can easily go back to Phase 1 or
Your understanding of a healthy lifestyle will help you to maintain your weight loss.